Ava Fang returned to her room, put on a ban, took out the storage bag and the green steel sword, dripped blood to recognize their ownership, sat on the bed, emptied her mind, and recited the Pure and Tranquil Sutra several times before she calmed down and meditated seriously.
She slowly practiced the technique, and the green and red spiritual energy, with a burning and vital breath, entered her skin, flesh and internal organs as the technique was practiced, and then flowed through the body along the meridians.
Because of the influx of spiritual energy with the breath of life, the meridians were widened imperceptibly. At the same time, the spiritual energy slowly became purer, until the spiritual energy filled the meridians, and then followed the trajectory of the exercises, all of it was absorbed into the Dantian.
One cycle, two cycles, three cycles, and so on, until she had completed twelve cycles and the last trace of spiritual energy returned to her dantian, then she slowly stopped the exercise.
The sunlight poured in through the window lattice and fell on Ava Fang, making her feel warm and comfortable. She stretched lazily, feeling in her heart: This Ten Thousand Trees Growing Art is truly worthy of being called a heavenly skill!
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