Yara did not sleep peacefully. She slept late and fell asleep around two in the morning. She opened her eyes in a daze before six in the morning.
She habitually reached for the mobile phone on her pillow, but found that she was pressed down by a heavy object and could not move at all. As soon as the thought that she could not control her body entered her mind, Yun Qi was a little panicked instinctively, feeling as if she was imprisoned in her own body.
He couldn't even speak, let alone move his body a little to get out of his current predicament.
Ghost on the bed? Yara quickly calmed down after the initial panic. In fact, sleep paralysis refers to the phenomenon of sudden consciousness but the inability to move the body. It is usually due to incorrect sleeping posture, sleep disorders, and stress. Produced in great times.
When this happens, you only need to quickly turn your eyes, make a circular motion, and then blink. Try to contract the muscles around your mouth, move your tongue and jaw. When you have the ability to control other parts of your body, slowly move your neck, Shoulders, hands and other parts will usually regain the ability to control their own bodies at this time.
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