Avery Mo sat cross-legged on the mat, while Sophia Gu sat in her wheelchair and listened to Su's instructions to learn the internal energy techniques.
"First relax your body and mind, concentrate your thoughts, sink your qi into your dantian, and hold it."
"Wait a minute!" Avery Mo suddenly opened his eyes and raised his hand to ask, "Excuse me, where is the Dantian?"
Su Yi patiently explained to Avery Mo, a novice martial artist, "Dantian is divided into upper dantian, middle dantian, and lower dantian. The dantian I'm talking about here refers to the lower dantian, which is the starting point of internal force and an important part for gathering, training, and storing it. It's located at the Guanyuan point three inches below your navel."
Avery Mo still didn't quite understand what Su Yi had said, so he scratched his head and asked, "Then... where is the Guanyuan acupoint?"
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