I Own A Paradise Chapter 109

"Master, I am only at the tenth level of Qi training now. I am still a long way from the peak of Qi training. I have to wait for the foundation to be established."

"In ancient times, the spiritual energy was rich, and there were exotic flowers and plants everywhere, and there was no shortage of elixirs for low-level monks to take.

The ancient Qigong practitioners practiced this technique. Once a Qigong practitioner has reached the ninth level, he can begin to build his foundation.

However, for some unknown reason, the spiritual energy of the world is gradually fading, and spiritual herbs and medicines are scarce, especially those of high age. Since then, it has become more difficult for cultivators to practice.

Some cultivators then improved upon the ancient techniques, and later on, the cultivators of Qi training added the tenth, eleventh, and twelfth levels of Qi training, in order to sharpen the foundation and make it easier to break through to the foundation-building stage.