Secrets of the Martial Masters Chapter 10

For several consecutive days, Trevor Chen kept doing high-intensity training.

The mind and will are also exercised when training martial arts.

before.

Trevor Chen's concentration during boxing practice can only last about an hour each time.

Now Trevor Chen can maintain a state of concentration for an hour and a half each time. If it takes longer, Trevor Chen will lose his concentration and the training effect will weaken.

Just like children in class, even excellent students can only maintain concentration for half an hour at most. During a class, they will be distracted for at least ten minutes.

Trevor Chen is not only training his body, he is also training his mind.

Staying focused is very demanding on your mind and brain.

Each time the movements, breathing, strength and rhythm are different. Trevor Chen wants to find the best training technique to achieve the highest efficiency.

Some people say that more haste makes waste.

Trevor Chen thought this was bullSh!t. High efficiency and haste makes waste are not the same thing at all.

The length of your breathing depends on whether you need to hold your breath?

How can we better stimulate the chest cavity and enhance lung capacity?

How can you punch and kick more powerfully and faster?

How to control muscles and tendons more effectively?

These will all be turned into "data" by Trevor Chen.

Trevor Chen grew up in the era of big data, which is also an era of technology. With data and technology, everything is possible. The environment has a huge impact on people.

therefore.

Trevor Chen is somewhat superstitious about data and technology.

How to transform martial arts skills into more intuitive data is a major topic worthy of study.

Trevor Chen wiped the sweat off his face, his eyes a little tired, and thought to himself: "One and a half hours of training each time, six hours of training a day. This is my limit. If I increase the intensity of training any further, I will over-exploit my body's potential and hurt my body."

"However, my training has been quite effective. My legs are becoming as flexible as my hands."

The flexibility of the legs and feet cannot certainly be compared to that of the hands.

Now Trevor Chen's control over his legs is gradually resembling the feeling of using his arms.

This makes Trevor Chen's footwork more flexible and varied, and his sense of balance stronger.

Moreover, Trevor Chen's legs can also kick out penetrating power, but he is not yet very skilled.

"Tomorrow, I'll take a day off."

Trevor Chen emphasizes efficiency, but he also needs to have a balance between relaxation and work, and get enough rest both physically and mentally.

...

The results of Adrian Huo's blood test came out.

Only then did the people from Jingwu Sect believe that Adrian Huo had indeed been poisoned before the competition.

Trevor Chen picked up his bowl and ate with everyone.

Trevor Chen eats very slowly, chewing his food carefully.

By training his breathing technique, Trevor Chen can take a deep breath, use his abdominal muscles to control the breath, and let the breath roll back and forth in his stomach, kneading his internal organs and small intestine.

After breathing exercises, Trevor Chen had fewer impurities in his stomach and intestines, and his digestive ability was enhanced.

Trevor Chen's appetite has exceeded that of a boy of sixteen or seventeen years old.

Only by being able to eat can you enhance your physical fitness and strengthen your muscles and bones.

The atmosphere at the table was a bit depressing.

Everyone was guessing who poisoned Adrian Huo.

Ah Xiang suddenly said, "Master was resting at home a month before the fight with the Japanese. Trevor Chen was in charge of Master's diet. If you ask me, Trevor Chen is the most likely suspect in Master's poisoning."

Everyone looked at Trevor Chen.

They felt that what Axiang said made sense.

Besides, Trevor Chen is a newcomer, not an old member of Jingwu Sect. In terms of loyalty, newcomers cannot compare with old members.

Trevor Chen looked at A Xiang calmly, said nothing, and continued eating.

Ah Xiang sneered, "Trevor Chen, why don't you say anything? Are you feeling guilty? If I were you, you must have killed Uncle Walter."

Trevor Chen finished the food in his bowl, took a sip of soup, then stood up and was about to leave.

A Xiang stopped Trevor Chen.

Trevor Chen slapped A Xiang.

Snapped.

Ah Xiang's face suddenly became red and swollen.

Trevor Chen still showed mercy.

Otherwise, if he used all his strength, with Trevor Chen's strength, a slap on the head would be enough to kill Ah Xiang.

Ah Xiang stared at Trevor Chen, angry but not daring to say anything.

Trevor Chen said: "What do you want to hear from me? Give me a chance to appeal and quibble?"

After Trevor Chen came to Jingwumen, he didn't talk much except asking Liam Huo and Adrian Huo for martial arts lessons. He also rarely communicated with other brothers.

In fact, Trevor Chen didn't want to talk nonsense.

Talking may seem like a effortless activity, but it is actually very mentally draining.

People who talk a lot are often boastful and eloquent.

Only those who learn to be silent and think have their own opinions and are more likely to achieve great things.

...

The next day.

Trevor Chen was wearing a gray Zhongshan suit, carrying a small jar of wine and a roast goose, and was ready to go out.

Liam Huo said: "Trevor Chen, do you want to go out?"

Trevor Chen nodded and said, "I'll go visit Chen Zhen."

Chen Zhen is still in the police station.

Liam Huo hesitated to speak.

Trevor Chen said, "Big Brother, if you have anything to say, just say it."

Liam Huo said: "Trevor Chen, who do you think poisoned my father?"

Trevor Chen said: "The mastermind behind this should be the Japanese. As for who personally poisoned the person, I have no evidence. But we can check."

Liam Huo said: "How to check?"

Trevor Chen suddenly had an idea and said, "Big Brother, let's check if there are any people in Jingwu Sect who have become rich overnight recently."

After saying this, Trevor Chen walked out of Jingwumen.

Liam Huo didn't react. When he saw Max Nong, he said, "Uncle Nong, Trevor Chen asked me to find out who in Jingwu Sect became rich overnight. What does that mean?"

Max Nong was well-informed and a businessman, so he immediately understood: "If the Japanese wanted to harm your father, they would not do it themselves. They would definitely bribe the people of Jingwumen. Whoever gets rich overnight could be the traitor who poisoned him."

Liam Huo gnashed his teeth, with anger in his eyes, and said, "Uncle Nong, I'll check it out now."

...

Chen Zhen was in the police station, not in jail. He had food and drink.

Chen Zhen is practicing boxing.

"Chen Zhen." Trevor Chen shouted.

Chen Zhen stopped practicing boxing and said with a smile: "Didn't Uncle Nong say that you were practicing in seclusion? How did you have time to come to the police station?"

Trevor Chen said, "Don't make it mysterious about retreat training. I'm just doing some intensive martial arts training. I'm taking a break today and came to see you."

The wine and roast goose were prepared.

Chen Zhen said: "It smells so good."

Trevor Chen said: "Secret roast goose. My craftsmanship, you can try it."

Chen Zhen took a bite of the roast duck and said, "Delicious. By the way, how is your martial arts training going?"

Trevor Chen said: "It's OK. The force of my legs kicking out has some penetrating power."

Trevor Chen practiced the butterfly step in front of Chen Zhen.

Trevor Chen touched the ground with his toes and bounced lightly with a sense of rhythm, giving people a visual illusion of losing gravity.

Sudden.

Trevor Chen kicked out.

Bang.

The sound of air exploding.

Chen Zhen exclaimed: "How amazing! Your kick is very crisp, clean and neat, and the speed of your kick is fast, fierce and unexpected. If I were hit by this kick, I would definitely be seriously injured and vomit blood."

If Trevor Chen kicked him in a vital part, he would surely die.

Trevor Chen said: "In fact, I can only barely control my legs and arms finely. I cannot control the muscles and skin of other parts of my body finely yet."

Chen Zhen said enviously: "So, your legs and arms can already generate dark energy! I really envy you for reaching the realm of dark energy."

Trevor Chen shook his head and said, "We don't talk about realm, we only talk about technique. Back then, the Xingyiquan master Guo Yunshen summarized the Ming Jin, An Jin, and Hua Jin, which immediately won the recognition of the Chinese martial arts community. But in my opinion, Ming Jin, An Jin, and Hua Jin are just fine force-generating techniques. Find the right method, concentrate on training, and sooner or later we will master these force-generating techniques. If you can't practice it, then it must be the wrong method, or you are not focused on practicing martial arts."

Before he knew much about traditional martial arts, Trevor Chen thought they were very mysterious.

After understanding martial arts, I realized that it is not mysterious at all. It is many masters who deliberately make martial arts mysterious when teaching them to their disciples.

In order to keep their jobs, many martial arts masters pretend to be masters when teaching their disciples, and try to be mysterious in order to add a sense of mystery to themselves.

The essence of martial arts lies in the technique of exerting force and breathing.

As for things like refining the spirit and returning to emptiness, and talking about martial ethics, it even involves the level of spiritual civilization.

It's so fake.

Many martial artists, when they get old and can no longer fight and have nothing to do, start to fantasize about these things.

Just listen to it, don't take it seriously.

Trevor Chen and Chen Zhen exchanged their martial arts experiences.

Trevor Chen even taught Chen Zhen the secret of how to deliver a penetrating attack without keeping anything to himself.

Chen Zhen also taught Trevor Chen the Japanese martial arts and Western boxing he had learned.

Japanese martial arts were learned from China, and karate evolved from Chinese martial arts Tang Shou. However, after thousands of years of evolution, Japanese martial arts have also evolved into something unique to them.

Trevor Chen did not look down on karate and Western boxing.

Learn, learn all!

The sea embraces all rivers, extracting their essence and integrating it into oneself.

As long as Trevor Chen is useful to you, he will accept anyone who comes.

Chen Zhen said: "Karate emphasizes actual combat, and its moves are practical and fierce. In fact, Japanese martial arts still have something to offer."

Trevor Chen smiled and said, "The Japanese are arrogant. They talk about martial arts and kendo whenever they open their mouths. The Dao is broad and profound, how can they grasp it? We Chinese do not talk about martial arts easily, but martial arts."

Tao is very advanced, higher than the strategic level, equivalent to the highest ideological guidance. But sometimes, Trevor Chen always felt that mixing "Tao" and "De" together was just empty talk.

Art is a technique and a skill. If there is a trace to follow, it is a real thing.

Trevor Chen likes "art" very much.

As a pragmatic person, Trevor Chen deeply dislikes "Tao" and advocates "technique".

You can say that Trevor Chen has a narrow vision and a low level of thinking, but that's just the kind of person Trevor Chen is.

"Technology" can make Trevor Chen progress and become stronger, but "Tao" is of little help to Trevor Chen, and instead makes him become an empty talker.

...

Back to Fist of Fury.

Trevor Chen saw the disciples of Jingwumen driving away a beautiful Japanese woman.

She is Mitsuko Yamada.

For Chen Zhen, she actually followed him all the way to China.