The Ethereal Trials of Kellan Jing Chapter 50

Kellan Jing used to be a kitchen novice who couldn’t even read the recipe for the right amount. The only thing she was good at was her knife skills, which allowed her to cut tofu into hair-thin pieces.

But now Kellan Jing not only has excellent knife skills, but also has a deep understanding of the measurement unit of appropriate amount. He only needs to dig or shovel it casually to get the perfect amount, and there is no need for a small spoon for measurement.

Shao Qing is preparing to play a female swordsman in February, so her diet is biased towards muscle building, and the proportion of protein is relatively high.

After shaking off the idea that something has three times the protein of beef, Kellan Jing started preparing Shao Qing's exclusive nutritious meal.

There should be no shortage of fish and shrimp, and a reasonable mix of red and white meat should be included. In addition, an appropriate amount of delicious carbohydrates and a certain proportion of high-quality fats are also essential.