Under the training of fitness expert Guo Yun, Lucas Xia and Julian Mei gradually mastered the techniques of fitness.
Ava Lin is not only responsible for the preparation and design of healthy and nutritious meals every day, but also has to supervise the training process of Lucas Xia and Julian Mei.
Because Ava Lin gave Julian Mei phased rewards, Julian Mei didn't want to disappoint Master Youxi, and also wanted to set an example for Yuanyuan, so he worked very hard. Although Yuanyuan struggled every time she exercised, she managed to achieve her goal.
The fitness days continued until the Labor Day holiday in May, but Lucas Xia's weight did not go down, which troubled her.
Although Guo Yun said that this training method will increase muscle and reduce fat, the body shape actually looks a lot better after the body fat percentage decreases.
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