"Brother Hui, good night." A Zhi whispered to himself, and then returned to the room.
Since the fatigue accumulated in the summer has not been completely eliminated, and the body must slowly calm down before the game, although the training content during the autumn is still very solid, it is not as fierce as during the summer training camp. However, even Iron Man Grayson began to feel physically and mentally exhausted.
If you train so hard, if you don’t run well on the race day, wouldn’t it mean that you will fall short? ------This pressure was the main reason that crushed Grayson.
The preliminaries are different from all the record matches so far. Life and death can only be determined once and there is no chance of recovery. If you don't get the ideal result, you can't pin your hopes on the next time. This feeling of tension made Grayson feel heavy both physically and mentally.
The training content is more rigorous than before. 20-kilometer cross-country running has become commonplace, and track practice has also led to the training of accelerated running. For example, when running 7,000 meters, the first 1,000 meters is completed in 3 minutes and 10 seconds, and then the speed is gradually increased to 2 minutes and 50 seconds. Second.
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